Know what’s on your plate
Reindeer
Calories & nutrition facts
sauteed, bacon
139
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Saturated fat 2.9 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 403 mg 18%
- Cholesterol 45.2 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.1 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 3.3 µg 1%
- Vitamin B12 3 µg 127%
Minerals
- Calcium 12.6 mg 1%
- Iron 5 mg 28%
- Magnesium 26.2 mg 6%
- Phosphorus 243 mg 19%
- Potassium 349 mg 7%
- Zinc 3.7 mg 34%
- Copper 0.33 mg 37%
- Manganese 0.06 mg 3%
- Selenium 23.7 µg 43%
- Iodine 23 µg 15%
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Questions about Reindeer
How many calories are in 100 g of Reindeer?
100 g of Reindeer has 139 kcal, with 18 g protein, 0 g carbohydrate and 7.6 g fat.
Source: Fineli (Finland) 7317 · per 100 g · carbohydrate per EU label, fibre excluded
