Red gurnard [Syn. Sea robin, Gurnard, Gurnet]
Nutrition Facts
Per 100 g
Calories110
Total Fat4.2g
Total Carbohydrate—g
Dietary Fibre0.0g
Total Sugars—g
Protein19.6g
How many calories are in Red gurnard [Syn. Sea robin, Gurnard, Gurnet]?
How many calories are in 100 g of Red gurnard [Syn. Sea robin, Gurnard, Gurnet]?
100 g of Red gurnard [Syn. Sea robin, Gurnard, Gurnet] has 110 kcal, with 19.6 g protein, – carbohydrate and 4.2 g fat.
Data source: mext · MEXT 10244
