Know what’s on your plate
Red gurnard [Syn. Sea robin gurnard gurnet]
Calories & nutrition facts
110
calorieskcal per 100 g
Protein20 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 20 g 39%
- Fat 4.2 g 5%
- Fibre 0 g 0%
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Questions about Red gurnard [Syn. Sea robin gurnard gurnet]
How many calories are in 100 g of Red gurnard [Syn. Sea robin gurnard gurnet]?
100 g of Red gurnard [Syn. Sea robin gurnard gurnet] has 110 kcal, with 20 g protein, – carbohydrate and 4.2 g fat.
Source: mext 10244 · per 100 g · carbohydrate per EU label, fibre excluded
