Rainbow trout, salt-cured, carpaccio with lemon and oil
Fish & seafood
Fineli 28989
185
kcal per 100 g
Protein13.7 g
Carbs1.9 g
Fat12.5 g
Fibre0 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 13.7 g 27%
- Carbohydrate 1.9 g 1%
- Fat 12.5 g 16%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 1.9 g —
- Sodium 1384 mg 60%
- Cholesterol 43.7 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.4 µg 2%
- Vitamin C 3.1 mg 3%
- Vitamin D 6.4 µg 32%
- Vitamin E 1.7 mg 12%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 6.9 mg 43%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 4.1 µg 170%
Minerals
- Calcium 112 mg 9%
- Iron 0.36 mg 2%
- Magnesium 22.1 mg 5%
- Phosphorus 215 mg 17%
- Potassium 355 mg 8%
- Zinc 0.39 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 11.1 µg 20%
- Iodine 107 µg 71%
Questions about Rainbow trout, salt-cured, carpaccio with lemon and oil
How many calories are in 100 g of Rainbow trout, salt-cured, carpaccio with lemon and oil?
100 g of Rainbow trout, salt-cured, carpaccio with lemon and oil has 185 kcal, with 13.7 g protein, 1.9 g carbohydrate and 12.5 g fat.
Source: Fineli (Finland) 28989 · per 100 g · carbohydrate per EU label, fibre excluded
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