Rainbow trout
breaded, fried
Nutrition Facts
Per 100 g
Calories244
Total Fat17.0g
Saturated Fat3.4g
Total Carbohydrate4.6g
Dietary Fibre0.2g
Total Sugars0.1g
Protein18.4g
How many calories are in Rainbow trout?
How many calories are in 100 g of Rainbow trout?
100 g of Rainbow trout has 244 kcal, with 18.4 g protein, 4.6 g carbohydrate and 17 g fat.
More fish and seafood
Data source: Fineli (Finland) · Fineli 8063