Know what’s on your plate
Quinoa
Calories & nutrition
Cereal products, pulses and potatoes/Other cereal products
Swiss FSVO 13396
117
caloriesper 100 g
Protein4.4 g
Carbs19.1 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 4.4 g 9%
- Carbohydrate 19.1 g 7%
- Fat 2 g 3%
- Saturated fat 0.1 g 1%
- Fibre 2.7 g 10%
- Sugars 1 g —
- Sodium 1 mg 0%
Questions about Quinoa
How many calories are in 100 g of Quinoa?
100 g of Quinoa has 117 kcal, with 4.4 g protein, 19.1 g carbohydrate and 2 g fat.
Source: Swiss FSVO 13396 · per 100 g · carbohydrate per EU label, fibre excluded
