Know what’s on your plate
Soft wheat
Calories & nutrition
Cereal products, pulses and potatoes/Other cereal products
Swiss FSVO 734
327
caloriesper 100 g
Protein11.4 g
Carbs59.6 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 11.4 g 23%
- Carbohydrate 59.6 g 22%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 13.3 g 48%
- Sugars 0.7 g —
- Sodium 7.7 mg 0%
Questions about Soft wheat
How many calories are in 100 g of Soft wheat?
100 g of Soft wheat has 327 kcal, with 11.4 g protein, 59.6 g carbohydrate and 1.8 g fat.
Source: Swiss FSVO 734 · per 100 g · carbohydrate per EU label, fibre excluded
