Know what’s on your plate
Amaranth
Calories & nutrition facts
seed, cooked, without addition of fat and salt
Protein5 g
Carbs18 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 5 g 10%
- Carbohydrate 18 g 7%
- Fat 2.1 g 3%
- Saturated fat 0.4 g 2%
- Fibre 3.5 g 13%
- Sugars 0.5 g —
- Sodium 1.9 mg 0%
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Questions about Amaranth
How many calories are in 100 g of Amaranth?
100 g of Amaranth has 119 kcal, with 5 g protein, 18 g carbohydrate and 2.1 g fat.
Source: Swiss FSVO 13398 · per 100 g · carbohydrate per EU label, fibre excluded