Plain quark 2-3% fat, with sugar(s)
Dairy & eggs
ANSES–Ciqual 19716
101
kcal per 100 g
Protein7.7 g
Carbs10.9 g
Fat3.1 g
Fibre0 g
Sugars10.8 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 7.7 g 15%
- Carbohydrate 10.9 g 4%
- Fat 3.1 g 4%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 10.8 g —
Questions about Plain quark
How many calories are in 100 g of Plain quark?
100 g of Plain quark has 101 kcal, with 7.7 g protein, 10.9 g carbohydrate and 3.1 g fat.
Source: ANSES–Ciqual (France) 19716 · per 100 g · carbohydrate per EU label, fibre excluded
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