Plain quark
0% fat, fortified with vitamin d
Nutrition Facts
Per 100 g
Calories50
Total Fat0.1g
Saturated Fat0.1g
Total Carbohydrate4.8g
Dietary Fibre—g
Total Sugars4.8g
Protein7.6g
How many calories are in Plain quark?
How many calories are in 100 g of Plain quark?
100 g of Plain quark has 50 kcal, with 7.6 g protein, 4.8 g carbohydrate and 0.1 g fat.
More dairy foods and eggs
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 19645