Plain quark
2-3% fat, fortified with vitamin d
Nutrition Facts
Per 100 g
Calories76
Total Fat3.1g
Saturated Fat2.0g
Total Carbohydrate4.9g
Dietary Fibre0.0g
Total Sugars4.8g
Protein6.3g
How many calories are in Plain quark?
How many calories are in 100 g of Plain quark?
100 g of Plain quark has 76 kcal, with 6.3 g protein, 4.9 g carbohydrate and 3.1 g fat.
More dairy foods and eggs
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 19648