Know what’s on your plate
Quaker Oats Gatorade orange flavor drink mix
Calories & nutrition
powder
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 0 g 0%
- Carbohydrate 94.1 g 34%
- Fat 1.2 g 2%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 80.5 g —
- Sodium 63 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.4 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.8 mg 62%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.02 mg 1%
Minerals
- Calcium 40 mg 3%
- Iron 0.34 mg 2%
- Magnesium 1 mg 0%
- Phosphorus 120 mg 10%
- Potassium 30 mg 1%
- Zinc 0.06 mg 1%
- Copper 0.25 mg 28%
- Manganese 0.05 mg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 388 | 0 g | 94.1 g | 1.2 g |
| 1 × scoop powder | 23 g | 89 | 0 g | 21.6 g | 0.3 g |
| 1 × cup powder | 207 g | 803 | 0 g | 194.8 g | 2.5 g |
| 2 × scoop powder | 46 g | 178 | 0 g | 43.3 g | 0.6 g |
| ½ × scoop powder | 11.5 g | 45 | 0 g | 10.8 g | 0.1 g |
| 3 × scoop powder | 69 g | 268 | 0 g | 64.9 g | 0.8 g |
| 4 × scoop powder | 92 g | 357 | 0 g | 86.6 g | 1.1 g |
Questions about Quaker Oats Gatorade orange flavor drink mix
How many calories are in 100 g of Quaker Oats Gatorade orange flavor drink mix?
100 g of Quaker Oats Gatorade orange flavor drink mix has 388 kcal, with 0 g protein, 94.1 g carbohydrate and 1.2 g fat.
How many calories are in 1 × scoop powder (23 g) of Quaker Oats Gatorade orange flavor drink mix?
1 × scoop powder (23 g) of Quaker Oats Gatorade orange flavor drink mix has 89 kcal, with 0 g protein, 21.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup powder (207 g) of Quaker Oats Gatorade orange flavor drink mix?
1 × cup powder (207 g) of Quaker Oats Gatorade orange flavor drink mix has 803 kcal, with 0 g protein, 194.8 g carbohydrate and 2.5 g fat.
How many calories are in 2 × scoop powder (46 g) of Quaker Oats Gatorade orange flavor drink mix?
2 × scoop powder (46 g) of Quaker Oats Gatorade orange flavor drink mix has 178 kcal, with 0 g protein, 43.3 g carbohydrate and 0.6 g fat.
How many calories are in ½ × scoop powder (11.5 g) of Quaker Oats Gatorade orange flavor drink mix?
½ × scoop powder (11.5 g) of Quaker Oats Gatorade orange flavor drink mix has 45 kcal, with 0 g protein, 10.8 g carbohydrate and 0.1 g fat.
How many calories are in 3 × scoop powder (69 g) of Quaker Oats Gatorade orange flavor drink mix?
3 × scoop powder (69 g) of Quaker Oats Gatorade orange flavor drink mix has 268 kcal, with 0 g protein, 64.9 g carbohydrate and 0.8 g fat.
How many calories are in 4 × scoop powder (92 g) of Quaker Oats Gatorade orange flavor drink mix?
4 × scoop powder (92 g) of Quaker Oats Gatorade orange flavor drink mix has 357 kcal, with 0 g protein, 86.6 g carbohydrate and 1.1 g fat.
Source: USDA FoodData Central 173659 · per 100 g · carbohydrate per EU label, fibre excluded
