Foods / FA

Prickly pear

flesh and seeds

FA
Nutrition Facts
Per 100 g
Calories49
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate11.5g
Dietary Fibre—g
Total Sugars11.5g
Protein0.7g

How many calories are in Prickly pear?

How many calories are in 100 g of Prickly pear?

100 g of Prickly pear has 49 kcal, with 0.7 g protein, 11.5 g carbohydrate and 0.3 g fat.

More fa

Peachesraw, flesh and skin33 kcal / 100 gDatesraw, flesh and skin124 kcal / 100 gDried apricot188 kcal / 100 gMandarin orangescanned in juice, whole contents32 kcal / 100 gHass avocadoflesh only171 kcal / 100 gGreen grapes62 kcal / 100 gGreen olivesin brine, drained, flesh and skin103 kcal / 100 gRed grapes67 kcal / 100 g

All FA →

Data source: CoFID (UK) · CoFID 14-230
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