Know what’s on your plate

Pretzel

Calories & nutrition facts

visible salt removed

283
calorieskcal per 100 g
Protein9.2 g
Carbs50 g
Fat4.1 g

Nutrition facts

Per 100 g% DV
  • Calories 283 kcal —
  • Protein 9.2 g 18%
  • Carbohydrate 50 g 18%
  • Fat 4.1 g 5%
  • Saturated fat 1 g 5%
  • Fibre 3.8 g 13%
  • Sugars 1.4 g —

Questions about Pretzel

How many calories are in 100 g of Pretzel?

100 g of Pretzel has 283 kcal, with 9.2 g protein, 50 g carbohydrate and 4.1 g fat.

Source: BLS (Germany) B723100 · per 100 g · carbohydrate per EU label, fibre excluded