Know what’s on your plate

Potato gem nugget or royal

Calories & nutrition facts

purchased frozen, baked

196
calorieskcal per 100 g
Protein3.7 g
Carbs22 g
Fat9.5 g

Nutrition facts

Per 100 g% DV
  • Calories 196 kcal —
  • Protein 3.7 g 7%
  • Carbohydrate 22 g 8%
  • Fat 9.5 g 12%
  • Saturated fat 0.7 g 3%
  • Fibre 2.1 g 8%
  • Sugars 2 g —

Questions about Potato gem nugget or royal

How many calories are in 100 g of Potato gem nugget or royal?

100 g of Potato gem nugget or royal has 196 kcal, with 3.7 g protein, 22 g carbohydrate and 9.5 g fat.

Source: ausnut F007284 · per 100 g · carbohydrate per EU label, fibre excluded