Know what’s on your plate

Potato gem nugget or royal

Calories & nutrition facts

purchased frozen, par-fried in canola oil, raw

149
calorieskcal per 100 g
Protein2.8 g
Carbs17 g
Fat7.2 g

Nutrition facts

Per 100 g% DV
  • Calories 149 kcal —
  • Protein 2.8 g 6%
  • Carbohydrate 17 g 6%
  • Fat 7.2 g 9%
  • Saturated fat 0.5 g 3%
  • Fibre 1.6 g 6%
  • Sugars 1.5 g —

Questions about Potato gem nugget or royal

How many calories are in 100 g of Potato gem nugget or royal?

100 g of Potato gem nugget or royal has 149 kcal, with 2.8 g protein, 17 g carbohydrate and 7.2 g fat.

Source: ausnut F007286 · per 100 g · carbohydrate per EU label, fibre excluded