Know what’s on your plate
Potato chips
Calories & nutrition facts
microwave, cooked
221
calorieskcal per 100 g
Protein3.6 g
Carbs32 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 3.6 g 7%
- Carbohydrate 32 g 12%
- Fat 9.6 g 12%
- Saturated fat 0.6 g 3%
- Fibre 2.9 g 10%
- Sugars 0.6 g —
- Sodium 40 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 11 mg 12%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 99 mg 8%
- Potassium 530 mg 11%
- Zinc 0.4 mg 4%
- Copper 0.14 mg 16%
- Manganese 0.2 mg 9%
- Iodine 1 µg 1%
Similar foods
- Baked potato chipswhite, restructured469 kcal / 100 g
- Chips536 kcal / 100 g
- Potato crisps495 kcal / 100 g
- Potato crisps or chipsother flavours500 kcal / 100 g
- Microwaved potatoescooked, in skin, skin with salt132 kcal / 100 g
- Flavoured potato crispspotato, flavoured536 kcal / 100 g
- French fries or chipsfrozen, pre-fried, aw, to be microwave223 kcal / 100 g
- Oven baked potato crisps411 kcal / 100 g
Questions about Potato chips
How many calories are in 100 g of Potato chips?
100 g of Potato chips has 221 kcal, with 3.6 g protein, 32 g carbohydrate and 9.6 g fat.
Source: CoFID (UK) 13-557 · per 100 g · carbohydrate per EU label, fibre excluded
