Know what’s on your plate

Pork sausage

Calories & nutrition facts

258
calorieskcal per 100 g
Protein13 g
Carbs4.3 g
Fat21 g

Nutrition facts

Per 100 g% DV
  • Calories 258 kcal —
  • Protein 13 g 26%
  • Carbohydrate 4.3 g 2%
  • Fat 21 g 27%
  • Saturated fat 7.4 g 37%
  • Fibre 0.2 g 1%
  • Sugars 2.8 g —
  • Sodium 1116 mg 49%
  • Cholesterol 57 mg 19%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 24 mg 27%
  • Vitamin D 0.46 µg 2%
  • Vitamin E 0.1 mg 1%
  • Vitamin K 12.2 µg 10%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 1.8 mg 11%
  • Pantothenic acid (B5) 0.57 mg 11%
  • Vitamin B6 0.15 mg 9%
  • Biotin (B7) 5.2 µg 17%
  • Folate (B9) 4 µg 1%
  • Vitamin B12 1.1 µg 46%
  • Choline 54.3 mg 10%

Minerals

  • Calcium 24.6 mg 2%
  • Iron 1.3 mg 7%
  • Magnesium 21 mg 5%
  • Phosphorus 223 mg 18%
  • Potassium 156 mg 3%
  • Zinc 1.4 mg 13%
  • Copper 0.07 mg 8%
  • Manganese 0.02 mg 1%
  • Selenium 7.2 µg 13%
  • Iodine 14 µg 9%

Questions about Pork sausage

How many calories are in 100 g of Pork sausage?

100 g of Pork sausage has 258 kcal, with 13 g protein, 4.3 g carbohydrate and 21 g fat.

Source: Frida (Denmark) 1143 · per 100 g · carbohydrate per EU label, fibre excluded