Know what’s on your plate

Pork mettwurst

Calories & nutrition facts

282
calorieskcal per 100 g
Protein12 g
Carbs4.1 g
Fat24 g

Nutrition facts

Per 100 g% DV
  • Calories 282 kcal —
  • Protein 12 g 23%
  • Carbohydrate 4.1 g 2%
  • Fat 24 g 31%
  • Saturated fat 8.4 g 42%
  • Fibre 0.3 g 1%
  • Sugars 1.6 g —
  • Sodium 1050 mg 46%
  • Cholesterol 59 mg 20%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 8.7 µg 1%
  • Vitamin C 32.4 mg 36%
  • Vitamin D 0.29 µg 1%
  • Vitamin E 0.59 mg 4%
  • Vitamin K 9.7 µg 8%
  • Thiamin (B1) 0.35 mg 29%
  • Riboflavin (B2) 0.15 mg 11%
  • Niacin (B3) 2.7 mg 17%
  • Pantothenic acid (B5) 0.57 mg 11%
  • Vitamin B6 0.11 mg 6%
  • Biotin (B7) 5.2 µg 17%
  • Folate (B9) 4.8 µg 1%
  • Vitamin B12 0.74 µg 31%
  • Choline 61.1 mg 11%

Minerals

  • Calcium 22.1 mg 2%
  • Iron 0.84 mg 5%
  • Magnesium 16.3 mg 4%
  • Phosphorus 224 mg 18%
  • Potassium 203 mg 4%
  • Zinc 1.2 mg 11%
  • Copper 0.06 mg 7%
  • Manganese 0.04 mg 2%
  • Selenium 7.3 µg 13%
  • Iodine 2.1 µg 1%

Questions about Pork mettwurst

How many calories are in 100 g of Pork mettwurst?

100 g of Pork mettwurst has 282 kcal, with 12 g protein, 4.1 g carbohydrate and 24 g fat.

Source: Frida (Denmark) 1136 · per 100 g · carbohydrate per EU label, fibre excluded