Know what’s on your plate

Pork cordon bleu

Calories & nutrition facts

fried

215
calorieskcal per 100 g
Protein22 g
Carbs4.7 g
Fat12 g

Nutrition facts

Per 100 g% DV
  • Calories 215 kcal —
  • Protein 22 g 44%
  • Carbohydrate 4.7 g 2%
  • Fat 12 g 15%
  • Saturated fat 3.3 g 17%
  • Fibre 0.4 g 1%
  • Sugars 0.4 g —

Questions about Pork cordon bleu

How many calories are in 100 g of Pork cordon bleu?

100 g of Pork cordon bleu has 215 kcal, with 22 g protein, 4.7 g carbohydrate and 12 g fat.

Source: BLS (Germany) Y332832 · per 100 g · carbohydrate per EU label, fibre excluded