Know what’s on your plate
Pork chops in mustard and cream
Calories & nutrition
homemade, weighed with bone
MR
CoFID 19-666
230
caloriesper 100 g
Protein13.6 g
Carbs0.9 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 13.6 g 27%
- Carbohydrate 0.9 g 0%
- Fat 17 g 22%
- Saturated fat 6.7 g 33%
- Fibre 0.1 g 0%
- Sugars 0.9 g —
- Sodium 175 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 25 mg 2%
- Iron 0.5 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 132 mg 11%
- Potassium 259 mg 6%
- Zinc 0.85 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
Questions about Pork chops in mustard and cream
How many calories are in 100 g of Pork chops in mustard and cream?
100 g of Pork chops in mustard and cream has 230 kcal, with 13.6 g protein, 0.9 g carbohydrate and 17 g fat.
Source: CoFID (UK) 19-666 · per 100 g · carbohydrate per EU label, fibre excluded
