Know what’s on your plate
Pork chop
Calories & nutrition facts
raw, w/ rind 5 mm
185
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Center loin pork chopfresh, boneless, separable lean and fat, raw201 kcal / 100 g
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- Pork loin rib end rib chopbone-in, lean and fat, raw186 kcal / 100 g
- Pork steak
- Lamb chopraw, average262 kcal / 100 g
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
- Smoked cured pork loin chopraw107 kcal / 100 g
- Breaded pork schnitzelraw142 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 185 kcal, with 19 g protein, 0 g carbohydrate and 12 g fat.
Source: slv 971 · per 100 g · carbohydrate per EU label, fibre excluded
