Know what’s on your plate
Pork chop
Calories & nutrition facts
raw, w/ rind 2 mm
134
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork chop loindeep-frozen, fried without fat (oven)203 kcal / 100 g
- Center loin pork chopfresh, boneless, separable lean only, raw123 kcal / 100 g
- Pork loin rib end rib chopbone-in, lean and fat, raw186 kcal / 100 g
- Pork steak
- Lamb chopraw, average262 kcal / 100 g
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
- Smoked cured pork loin chopraw107 kcal / 100 g
- Breaded pork schnitzelraw142 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 134 kcal, with 20 g protein, 0 g carbohydrate and 6 g fat.
Source: slv 983 · per 100 g · carbohydrate per EU label, fibre excluded
