Know what’s on your plate
Pork chop
Calories & nutrition facts
prepared
204
calorieskcal per 100 g
Protein30 g
Carbs0.4 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 30 g 60%
- Carbohydrate 0.4 g 0%
- Fat 9.2 g 12%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork chop loincooked cured, smoked131 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, braised242 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Pork rib chopprepared177 kcal / 100 g
- Lamb chopprepared350 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 204 kcal, with 30 g protein, 0.4 g carbohydrate and 9.2 g fat.
Source: NEVO (Netherlands) 1646 · per 100 g · carbohydrate per EU label, fibre excluded