Know what’s on your plate
Polenta cornmeal
Calories & nutrition facts
uncooked
340
calorieskcal per 100 g
Protein8.5 g
Carbs70 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 8.5 g 17%
- Carbohydrate 70 g 25%
- Fat 1.7 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3 g 11%
- Sugars 0.7 g —
Similar foods
- Polenta or maize/corn semolinapre-cooked, raw350 kcal / 100 g
- Yellow corn flourrefined or polenta354 kcal / 100 g
- Polentahydrated, raw68 kcal / 100 g
- Corn semolina polentaboiled, w/ salt68 kcal / 100 g
- Cornmeal364 kcal / 100 g
- Yellow cornmealwhole-grain362 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
- Corn flourmaize/corn flour362 kcal / 100 g
- White cornmealself-rising, bolted, plain, enriched334 kcal / 100 g
Questions about Polenta cornmeal
How many calories are in 100 g of Polenta cornmeal?
100 g of Polenta cornmeal has 340 kcal, with 8.5 g protein, 70 g carbohydrate and 1.7 g fat.
Source: ausnut F003230 · per 100 g · carbohydrate per EU label, fibre excluded
