Victoria plum flesh and skin, raw
FA
CoFID 14-220
39
kcal per 100 g
Protein0.6 g
Carbs9.6 g
Fat0.1 g
Fibre1.8 g
Sugars9.6 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 0.6 g 1%
- Carbohydrate 9.6 g 3%
- Fat 0.1 g 0%
- Fibre 1.8 g 6%
- Sugars 9.6 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.4 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 16 mg 1%
- Potassium 190 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
Questions about Victoria plum
How many calories are in 100 g of Victoria plum?
100 g of Victoria plum has 39 kcal, with 0.6 g protein, 9.6 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-220 · per 100 g · carbohydrate per EU label, fibre excluded
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