Plum
average, flesh and skin, stewed without sugar, weighed with stones
Nutrition Facts
Per 100 g
Calories29
Total Fat0.1g
Total Carbohydrate6.9g
Dietary Fibre1.2g
Total Sugars6.9g
Protein0.5g
How many calories are in Plum?
How many calories are in 100 g of Plum?
100 g of Plum has 29 kcal, with 0.5 g protein, 6.9 g carbohydrate and 0.1 g fat.
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Data source: CoFID (UK) · CoFID 14-317
