Know what’s on your plate
Plantain
Calories & nutrition facts
peeled, raw
138
calorieskcal per 100 g
Protein1.3 g
Carbs32 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 1.3 g 3%
- Carbohydrate 32 g 12%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 9.9 g —
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Questions about Plantain
How many calories are in 100 g of Plantain?
100 g of Plantain has 138 kcal, with 1.3 g protein, 32 g carbohydrate and 0.2 g fat.
Source: ausnut F006820 · per 100 g · carbohydrate per EU label, fibre excluded