Know what’s on your plate
Plantain
Calories & nutrition facts
dried
306
calorieskcal per 100 g
Protein2.8 g
Carbs70 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 306 kcal —
- Protein 2.8 g 6%
- Carbohydrate 70 g 25%
- Fat 0.2 g 0%
- Saturated fat 0.3 g 1%
- Fibre 5.2 g 19%
- Sugars 18 g —
Similar foods
Questions about Plantain
How many calories are in 100 g of Plantain?
100 g of Plantain has 306 kcal, with 2.8 g protein, 70 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) F545400 · per 100 g · carbohydrate per EU label, fibre excluded
