Know what’s on your plate
Pineapple juice
Calories & nutrition facts
unsweetened
41
calorieskcal per 100 g
Protein0.3 g
Carbs11 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.3 g 1%
- Carbohydrate 11 g 4%
- Fat 0.1 g 0%
- Sugars 11 g —
- Sodium 8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 11 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0.2 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 1 mg 0%
- Potassium 53 mg 1%
- Zinc 0.1 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.7 mg 30%
Similar foods
- Grape juiceunsweetened63 kcal / 100 g
- Grapefruit juiceunsweetened33 kcal / 100 g
- Pineappleraw44 kcal / 100 g
- Orange juicecanned, unsweetened47 kcal / 100 g
- Pear juiceunsweetened36 kcal / 100 g
- Pineapple nectar52 kcal / 100 g
- Lemon juicefresh22 kcal / 100 g
- Apple juicecanned or bottled, unsweetened, without added ascorbic acid46 kcal / 100 g
- Juiceunsweetened, added vitamin C, average45 kcal / 100 g
- Fruit juiceaverage, no sugar added47 kcal / 100 g
Questions about Pineapple juice
How many calories are in 100 g of Pineapple juice?
100 g of Pineapple juice has 41 kcal, with 0.3 g protein, 11 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-286 · per 100 g · carbohydrate per EU label, fibre excluded
