Know what’s on your plate
Pineapple juice
Calories & nutrition facts
pure juice
53
calorieskcal per 100 g
Protein0.4 g
Carbs12 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 0.4 g 1%
- Carbohydrate 12 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 12 g —
- Sodium 5.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 14 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.1 mg 1%
- Iron 0.18 mg 1%
- Magnesium 13.6 mg 3%
- Phosphorus 9.8 mg 1%
- Potassium 134 mg 3%
- Zinc 0.07 mg 1%
- Copper 0.04 mg 4%
- Manganese 1.2 mg 52%
- Selenium 1.1 µg 2%
- Iodine 1 µg 1%
Similar foods
- Orange pineapple juice51 kcal / 100 g
- Pineapple juice spritzer23 kcal / 100 g
- Orange pineapple juice blend51 kcal / 100 g
- Pineapple nectar52 kcal / 100 g
- Orange juice37 kcal / 100 g
- Apple juice39 kcal / 100 g
- Pure fruit juiceaverage47 kcal / 100 g
- Lemon juicepure juice29 kcal / 100 g
- Pineappleraw44 kcal / 100 g
- Pomegranate juicepure juice54 kcal / 100 g
Questions about Pineapple juice
How many calories are in 100 g of Pineapple juice?
100 g of Pineapple juice has 53 kcal, with 0.4 g protein, 12 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 2073 · per 100 g · carbohydrate per EU label, fibre excluded
