Pilaf rice, spicy, boiled in meat bouillon
Grains, rice & pasta
Fineli 33064
206
kcal per 100 g
Protein3.4 g
Carbs32.2 g
Fat6.8 g
Fibre0.4 g
Sugars0.1 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 3.4 g 7%
- Carbohydrate 32.2 g 12%
- Fat 6.8 g 9%
- Saturated fat 1.5 g 7%
- Fibre 0.4 g 1%
- Sugars 0.1 g —
- Sodium 457 mg 20%
- Cholesterol 2.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.2 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3.5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6.4 mg 0%
- Iron 0.51 mg 3%
- Magnesium 36.3 mg 9%
- Phosphorus 107 mg 9%
- Potassium 116 mg 2%
- Zinc 0.79 mg 7%
- Copper 0.13 mg 15%
- Manganese 0.47 mg 20%
- Selenium 0.83 µg 2%
- Iodine 11.3 µg 8%
Questions about Pilaf rice, spicy, boiled in meat bouillon
How many calories are in 100 g of Pilaf rice, spicy, boiled in meat bouillon?
100 g of Pilaf rice, spicy, boiled in meat bouillon has 206 kcal, with 3.4 g protein, 32.2 g carbohydrate and 6.8 g fat.
Source: Fineli (Finland) 33064 · per 100 g · carbohydrate per EU label, fibre excluded
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