Know what’s on your plate
Pie lemon meringue
Calories & nutrition facts
263
calorieskcal per 100 g
Protein4.5 g
Carbs40 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 4.5 g 9%
- Carbohydrate 40 g 15%
- Fat 9.2 g 12%
- Saturated fat 5 g 25%
- Fibre 0.6 g 2%
- Sugars 27 g —
- Sodium 111 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 98 µg 11%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.71 µg 4%
- Vitamin E 0.65 mg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.96 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.51 µg 21%
Minerals
- Calcium 18 mg 1%
- Iron 0.6 mg 3%
- Phosphorus 55 mg 4%
- Potassium 63 mg 1%
- Zinc 0.32 mg 3%
- Selenium 6.7 µg 12%
- Iodine 11 µg 7%
Questions about Pie lemon meringue
How many calories are in 100 g of Pie lemon meringue?
100 g of Pie lemon meringue has 263 kcal, with 4.5 g protein, 40 g carbohydrate and 9.2 g fat.
Source: FOODfiles (New Zealand) R10017 · per 100 g · carbohydrate per EU label, fibre excluded
