Know what’s on your plate
Peanut butter cookie
Calories & nutrition
filling, chocolate-coated
Nutrition facts
Per 100 g% DV- Calories 562 kcal —
- Protein 8.1 g 16%
- Carbohydrate 49.4 g 18%
- Fat 35.3 g 45%
- Saturated fat 19.2 g 96%
- Fibre 3.5 g 13%
- Sugars 30.9 g —
- Sodium 371 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.3 mg 29%
- Vitamin K 4.7 µg 4%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 63 µg 16%
- Vitamin B12 0.01 µg 0%
- Choline 17.5 mg 3%
Minerals
- Calcium 35 mg 3%
- Iron 2.1 mg 12%
- Magnesium 17 mg 4%
- Phosphorus 37 mg 3%
- Potassium 217 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.58 mg 65%
- Manganese 0.68 mg 30%
- Selenium 7.3 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 562 | 8.1 g | 49.4 g | 35.3 g |
| 1 × cookies | 25 g | 141 | 2 g | 12.4 g | 8.8 g |
| 2 × cookies | 50 g | 281 | 4.1 g | 24.7 g | 17.7 g |
| ½ × cookies | 12.5 g | 70 | 1 g | 6.2 g | 4.4 g |
| 3 × cookies | 75 g | 422 | 6.1 g | 37.1 g | 26.5 g |
| 4 × cookies | 100 g | 562 | 8.1 g | 49.4 g | 35.3 g |
Questions about Peanut butter cookie
How many calories are in 100 g of Peanut butter cookie?
100 g of Peanut butter cookie has 562 kcal, with 8.1 g protein, 49.4 g carbohydrate and 35.3 g fat.
How many calories are in 1 × cookies (25 g) of Peanut butter cookie?
1 × cookies (25 g) of Peanut butter cookie has 141 kcal, with 2 g protein, 12.4 g carbohydrate and 8.8 g fat.
How many calories are in 2 × cookies (50 g) of Peanut butter cookie?
2 × cookies (50 g) of Peanut butter cookie has 281 kcal, with 4.1 g protein, 24.7 g carbohydrate and 17.7 g fat.
How many calories are in ½ × cookies (12.5 g) of Peanut butter cookie?
½ × cookies (12.5 g) of Peanut butter cookie has 70 kcal, with 1 g protein, 6.2 g carbohydrate and 4.4 g fat.
How many calories are in 3 × cookies (75 g) of Peanut butter cookie?
3 × cookies (75 g) of Peanut butter cookie has 422 kcal, with 6.1 g protein, 37.1 g carbohydrate and 26.5 g fat.
How many calories are in 4 × cookies (100 g) of Peanut butter cookie?
4 × cookies (100 g) of Peanut butter cookie has 562 kcal, with 8.1 g protein, 49.4 g carbohydrate and 35.3 g fat.
Source: USDA FoodData Central 171836 · per 100 g · carbohydrate per EU label, fibre excluded
