Know what’s on your plate
Pan de torta salvadoran pound cake type bread
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 390 kcal —
- Protein 7.1 g 14%
- Carbohydrate 50 g 18%
- Fat 17 g 22%
- Saturated fat 3 g 15%
- Fibre 1.7 g 6%
- Sugars 18 g —
- Sodium 390 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.7 mg 29%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 46 mg 4%
- Iron 2.2 mg 12%
- Magnesium 19 mg 5%
- Phosphorus 300 mg 24%
- Potassium 210 mg 4%
- Zinc 0.62 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.26 mg 11%
- Selenium 13.5 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 390 | 7.1 g | 50 g | 18 g |
| 1 × serving | 55 g | 215 | 3.9 g | 27 g | 9.6 g |
| 1 × cake square | 622 g | 2426 | 44 g | 308 g | 109 g |
| 2 × serving | 110 g | 429 | 7.8 g | 55 g | 19 g |
| ½ × serving | 27.5 g | 107 | 1.9 g | 14 g | 4.8 g |
| 3 × serving | 165 g | 644 | 12 g | 82 g | 29 g |
| 4 × serving | 220 g | 858 | 16 g | 109 g | 38 g |
Questions about Pan de torta salvadoran pound cake type bread
How many calories are in 100 g of Pan de torta salvadoran pound cake type bread?
100 g of Pan de torta salvadoran pound cake type bread has 390 kcal, with 7.1 g protein, 50 g carbohydrate and 18 g fat.
How many calories are in 1 × serving (55 g) of Pan de torta salvadoran pound cake type bread?
1 × serving (55 g) of Pan de torta salvadoran pound cake type bread has 215 kcal, with 3.9 g protein, 27 g carbohydrate and 9.6 g fat.
How many calories are in 1 × cake square (622 g) of Pan de torta salvadoran pound cake type bread?
1 × cake square (622 g) of Pan de torta salvadoran pound cake type bread has 2426 kcal, with 44 g protein, 308 g carbohydrate and 109 g fat.
How many calories are in 2 × serving (110 g) of Pan de torta salvadoran pound cake type bread?
2 × serving (110 g) of Pan de torta salvadoran pound cake type bread has 429 kcal, with 7.8 g protein, 55 g carbohydrate and 19 g fat.
How many calories are in ½ × serving (27.5 g) of Pan de torta salvadoran pound cake type bread?
½ × serving (27.5 g) of Pan de torta salvadoran pound cake type bread has 107 kcal, with 1.9 g protein, 14 g carbohydrate and 4.8 g fat.
How many calories are in 3 × serving (165 g) of Pan de torta salvadoran pound cake type bread?
3 × serving (165 g) of Pan de torta salvadoran pound cake type bread has 644 kcal, with 12 g protein, 82 g carbohydrate and 29 g fat.
How many calories are in 4 × serving (220 g) of Pan de torta salvadoran pound cake type bread?
4 × serving (220 g) of Pan de torta salvadoran pound cake type bread has 858 kcal, with 16 g protein, 109 g carbohydrate and 38 g fat.
Source: USDA FoodData Central 167527 · per 100 g · carbohydrate per EU label, fibre excluded
