Know what’s on your plate
Onion
Calories & nutrition facts
fried with veg. fat
54
calorieskcal per 100 g
Protein1.4 g
Carbs8.3 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 1.4 g 3%
- Carbohydrate 8.3 g 3%
- Fat 1.2 g 2%
- Saturated fat 0.1 g 1%
- Fibre 2.2 g 8%
- Sugars 5.1 g —
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Sweet onionsweet, raw32 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Spring onionfried without fat, pan43 kcal / 100 g
- White onionbraised with soy oil, without salt254 kcal / 100 g
- Cebolla26 kcal / 100 g
- Garlicfried without fat, pan155 kcal / 100 g
- Shallotfried without fat, pan53 kcal / 100 g
- Mature onionpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat48 kcal / 100 g
- Onion and garlicbraised, with soy oil, without salt284 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 54 kcal, with 1.4 g protein, 8.3 g carbohydrate and 1.2 g fat.
Source: slv 6349 · per 100 g · carbohydrate per EU label, fibre excluded
