Oat product, fermented oat, fruits and berries, yosa, average, probiotics
Grains, rice & pasta
Fineli 32418
72
kcal per 100 g
Protein1.2 g
Carbs14.5 g
Fat0.7 g
Fibre0.8 g
Sugars8.9 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 1.2 g 2%
- Carbohydrate 14.5 g 5%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.8 g 3%
- Sugars 8.9 g —
- Sodium 2.3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.64 µg 0%
- Vitamin C 0.33 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.42 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.3 mg 1%
- Iron 0.55 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 51 mg 4%
- Potassium 76.3 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.47 mg 20%
- Selenium 1.1 µg 2%
- Iodine 2.2 µg 1%
Questions about Oat product, fermented oat, fruits and berries, yosa, average, probiotics
How many calories are in 100 g of Oat product, fermented oat, fruits and berries, yosa, average, probiotics?
100 g of Oat product, fermented oat, fruits and berries, yosa, average, probiotics has 72 kcal, with 1.2 g protein, 14.5 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 32418 · per 100 g · carbohydrate per EU label, fibre excluded
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