Oat porridge, oat flakes, water, salt
Nutrition Facts
Per 100 g
Calories48
Total Fat0.9g
Saturated Fat0.2g
Total Carbohydrate7.5g
Dietary Fibre0.7g
Total Sugars0.1g
Protein1.7g
How many calories are in Oat porridge, oat flakes, water, salt?
How many calories are in 100 g of Oat porridge, oat flakes, water, salt?
100 g of Oat porridge, oat flakes, water, salt has 48 kcal, with 1.7 g protein, 7.5 g carbohydrate and 0.9 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 1513
