Oat porridge, oat flakes, water, coconut milk, egg, banana, salt
Nutrition Facts
Per 100 g
Calories65
Total Fat3.0g
Saturated Fat1.8g
Total Carbohydrate6.7g
Dietary Fibre1.0g
Total Sugars3.0g
Protein2.2g
How many calories are in Oat porridge, oat flakes, water, coconut milk, egg, banana, salt?
How many calories are in 100 g of Oat porridge, oat flakes, water, coconut milk, egg, banana, salt?
100 g of Oat porridge, oat flakes, water, coconut milk, egg, banana, salt has 65 kcal, with 2.2 g protein, 6.7 g carbohydrate and 3 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 34494