Oat porridge, oat flakes, oat bran, water, salt
Nutrition Facts
Per 100 g
Calories48
Total Fat0.9g
Saturated Fat0.2g
Total Carbohydrate7.3g
Dietary Fibre1.1g
Total Sugars0.2g
Protein1.8g
How many calories are in Oat porridge, oat flakes, oat bran, water, salt?
How many calories are in 100 g of Oat porridge, oat flakes, oat bran, water, salt?
100 g of Oat porridge, oat flakes, oat bran, water, salt has 48 kcal, with 1.8 g protein, 7.3 g carbohydrate and 0.9 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 29307
