Oat porridge, oat flakes, low-fat milk and water, without salt
Nutrition Facts
Per 100 g
Calories73
Total Fat1.7g
Saturated Fat0.7g
Total Carbohydrate10.3g
Dietary Fibre0.7g
Total Sugars2.6g
Protein3.3g
How many calories are in Oat porridge, oat flakes, low-fat milk and water, without salt?
How many calories are in 100 g of Oat porridge, oat flakes, low-fat milk and water, without salt?
100 g of Oat porridge, oat flakes, low-fat milk and water, without salt has 73 kcal, with 3.3 g protein, 10.3 g carbohydrate and 1.7 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 34887
