Know what’s on your plate
Oat flakes soup
Calories & nutrition facts
sweetened, with milk 3.5 % fat
103
calorieskcal per 100 g
Protein4.8 g
Carbs11 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 4.8 g 10%
- Carbohydrate 11 g 4%
- Fat 4.3 g 6%
- Saturated fat 2.6 g 13%
- Fibre 0.6 g 2%
- Sugars 7.9 g —
Similar foods
- Sweetened milk soupthickened with oat flakes102 kcal / 100 g
- Oat flakessweetened, with milk 3.5 % fat and mixed fruit147 kcal / 100 g
- Semolina soupsweetened, with milk 3.5 % fat107 kcal / 100 g
- Porridgeunsweetened, with milk 3.5 % fat134 kcal / 100 g
- Oatmeal porridgeprepared w semi-skimmed milk, unsweetened79 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Sweetened rice porridgewith milk 3.5 % fat129 kcal / 100 g
- Millet porridgesweetened, with milk 3.5 % fat143 kcal / 100 g
- Vanilla-milk soupthickened with semolina85 kcal / 100 g
Questions about Oat flakes soup
How many calories are in 100 g of Oat flakes soup?
100 g of Oat flakes soup has 103 kcal, with 4.8 g protein, 11 g carbohydrate and 4.3 g fat.
Source: BLS (Germany) X4B2000 · per 100 g · carbohydrate per EU label, fibre excluded
