Oat biscuit, sugar-free, home-made
Grains, rice & pasta
Fineli 31663
376
kcal per 100 g
Protein8.1 g
Carbs45.5 g
Fat17.1 g
Fibre2.7 g
Sugars0.9 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 8.1 g 16%
- Carbohydrate 45.5 g 17%
- Fat 17.1 g 22%
- Saturated fat 8.2 g 41%
- Fibre 2.7 g 10%
- Sugars 0.9 g —
- Sodium 448 mg 19%
- Cholesterol 18.2 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 150 µg 17%
- Vitamin C 0 mg 0%
- Vitamin D 0.73 µg 4%
- Vitamin E 1.3 mg 8%
- Vitamin K 8.3 µg 7%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.56 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 13.1 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 128 mg 10%
- Iron 1.3 mg 7%
- Magnesium 40.5 mg 10%
- Phosphorus 224 mg 18%
- Potassium 153 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.17 mg 18%
- Manganese 1 mg 45%
- Selenium 6.9 µg 13%
- Iodine 23.8 µg 16%
Questions about Oat biscuit, sugar-free, home-made
How many calories are in 100 g of Oat biscuit, sugar-free, home-made?
100 g of Oat biscuit, sugar-free, home-made has 376 kcal, with 8.1 g protein, 45.5 g carbohydrate and 17.1 g fat.
Source: Fineli (Finland) 31663 · per 100 g · carbohydrate per EU label, fibre excluded
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