Oat biscuit gluten-free, home-made
Grains, rice & pasta
Fineli 31664
395
kcal per 100 g
Protein3.9 g
Carbs58.7 g
Fat14.9 g
Fibre1 g
Sugars25.3 g
Nutrition facts
Per 100 g% DV- Calories 395 kcal —
- Protein 3.9 g 8%
- Carbohydrate 58.7 g 21%
- Fat 14.9 g 19%
- Saturated fat 7.4 g 37%
- Fibre 1 g 3%
- Sugars 25.3 g —
- Sodium 431 mg 19%
- Cholesterol 17.2 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 136 µg 15%
- Vitamin C 0.27 mg 0%
- Vitamin D 0.66 µg 3%
- Vitamin E 0.98 mg 7%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.18 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 8.5 µg 2%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 169 mg 13%
- Iron 0.86 mg 5%
- Magnesium 30.9 mg 7%
- Phosphorus 199 mg 16%
- Potassium 151 mg 3%
- Zinc 0.86 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.7 mg 31%
- Selenium 3.1 µg 6%
- Iodine 11.5 µg 8%
Questions about Oat biscuit gluten-free, home-made
How many calories are in 100 g of Oat biscuit gluten-free, home-made?
100 g of Oat biscuit gluten-free, home-made has 395 kcal, with 3.9 g protein, 58.7 g carbohydrate and 14.9 g fat.
Source: Fineli (Finland) 31664 · per 100 g · carbohydrate per EU label, fibre excluded
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