Ground nutmeg
Nutrition Facts
Per 100 g
Calories484
Total Fat36.3g
Saturated Fat25.9g
Total Carbohydrate28.6g
Dietary Fibre20.8g
Total Sugars28.5g
Protein5.8g
How many calories are in Ground nutmeg?
How many calories are in 100 g of Ground nutmeg?
100 g of Ground nutmeg has 484 kcal, with 5.8 g protein, 28.6 g carbohydrate and 36.3 g fat.
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Data source: CoFID (UK) · CoFID 13-877