Know what’s on your plate

New England clam chowder soup

Calories & nutrition facts

canned, prepared with equal volume low fat (2%) milk

61
calorieskcal per 100 g
Protein3.2 g
Carbs7.2 g
Fat2 g
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Nutrition facts

Per 100 g% DV
  • Calories 61 kcal —
  • Protein 3.2 g 6%
  • Carbohydrate 7.2 g 3%
  • Fat 2 g 3%
  • Saturated fat 1.1 g 5%
  • Fibre 0.3 g 1%
  • Sugars 2.8 g —
  • Sodium 273 mg 12%
  • Cholesterol 7 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 37 µg 4%
  • Vitamin C 2.1 mg 2%
  • Vitamin D 0.6 µg 3%
  • Vitamin E 0.22 mg 1%
  • Vitamin K 0.5 µg 0%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 0.79 mg 5%
  • Pantothenic acid (B5) 0.3 mg 6%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 9 µg 2%
  • Vitamin B12 4.8 µg 202%
  • Choline 11.8 mg 2%

Minerals

  • Calcium 70 mg 5%
  • Iron 1.2 mg 7%
  • Magnesium 12 mg 3%
  • Phosphorus 173 mg 14%
  • Potassium 179 mg 4%
  • Zinc 0.43 mg 4%
  • Copper 0.12 mg 13%
  • Manganese 0.09 mg 4%
  • Selenium 4.4 µg 8%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g613.2 g7.2 g2 g
1 × serving 1 cup252 g1548.2 g18 g5.1 g
1 × fl oz31.5 g191 g2.3 g0.6 g
2 × serving 1 cup504 g30716 g36 g10 g
½ × serving 1 cup126 g774.1 g9 g2.5 g
3 × serving 1 cup756 g46125 g54 g15 g
4 × serving 1 cup1008 g61533 g72 g20 g

Questions about New England clam chowder soup

How many calories are in 100 g of New England clam chowder soup?

100 g of New England clam chowder soup has 61 kcal, with 3.2 g protein, 7.2 g carbohydrate and 2 g fat.

How many calories are in 1 × serving 1 cup (252 g) of New England clam chowder soup?

1 × serving 1 cup (252 g) of New England clam chowder soup has 154 kcal, with 8.2 g protein, 18 g carbohydrate and 5.1 g fat.

How many calories are in 1 × fl oz (31.5 g) of New England clam chowder soup?

1 × fl oz (31.5 g) of New England clam chowder soup has 19 kcal, with 1 g protein, 2.3 g carbohydrate and 0.6 g fat.

How many calories are in 2 × serving 1 cup (504 g) of New England clam chowder soup?

2 × serving 1 cup (504 g) of New England clam chowder soup has 307 kcal, with 16 g protein, 36 g carbohydrate and 10 g fat.

How many calories are in ½ × serving 1 cup (126 g) of New England clam chowder soup?

½ × serving 1 cup (126 g) of New England clam chowder soup has 77 kcal, with 4.1 g protein, 9 g carbohydrate and 2.5 g fat.

How many calories are in 3 × serving 1 cup (756 g) of New England clam chowder soup?

3 × serving 1 cup (756 g) of New England clam chowder soup has 461 kcal, with 25 g protein, 54 g carbohydrate and 15 g fat.

How many calories are in 4 × serving 1 cup (1008 g) of New England clam chowder soup?

4 × serving 1 cup (1008 g) of New England clam chowder soup has 615 kcal, with 33 g protein, 72 g carbohydrate and 20 g fat.

Source: USDA FoodData Central 174539 · per 100 g · carbohydrate per EU label, fibre excluded

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