Know what’s on your plate
Nettle
Calories & nutrition facts
parboiled
30
calorieskcal per 100 g
Protein4.1 g
Carbs0.6 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 4.1 g 8%
- Carbohydrate 0.6 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.7 g 10%
- Sugars 0.1 g —
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Questions about Nettle
How many calories are in 100 g of Nettle?
100 g of Nettle has 30 kcal, with 4.1 g protein, 0.6 g carbohydrate and 0.7 g fat.
Source: slv 349 · per 100 g · carbohydrate per EU label, fibre excluded
