Know what’s on your plate

Nettle

Calories & nutrition facts

parboiled

31
calorieskcal per 100 g
Protein4.1 g
Carbs0.6 g
Fat0.7 g

Nutrition facts

Per 100 g% DV
  • Calories 31 kcal —
  • Protein 4.1 g 8%
  • Carbohydrate 0.6 g 0%
  • Fat 0.7 g 1%
  • Saturated fat 0.1 g 1%
  • Fibre 3 g 11%
  • Sugars 0.1 g —

Questions about Nettle

How many calories are in 100 g of Nettle?

100 g of Nettle has 31 kcal, with 4.1 g protein, 0.6 g carbohydrate and 0.7 g fat.

Source: mvt 06.231 · per 100 g · carbohydrate per EU label, fibre excluded