Yellow nectarine flesh and skin, pitted, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13148
50
kcal per 100 g
Protein0.7 g
Carbs11.3 g
Fibre0.6 g
Sugars8.8 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 0.7 g 1%
- Carbohydrate 11.3 g 4%
- Fibre 0.6 g 2%
- Sugars 8.8 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 3.4 mg 4%
- Niacin (B3) 0.56 mg 4%
- Pantothenic acid (B5) 0.22 mg 4%
Minerals
- Calcium 4.8 mg 0%
- Iron 0.13 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 19 mg 2%
- Potassium 220 mg 5%
- Zinc 0.11 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
Questions about Yellow nectarine
How many calories are in 100 g of Yellow nectarine?
100 g of Yellow nectarine has 50 kcal, with 0.7 g protein, 11.3 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13148 · per 100 g · carbohydrate per EU label, fibre excluded
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