Know what’s on your plate
Mung bean sprouts
Calories & nutrition facts
canned, drained
22
calorieskcal per 100 g
Protein1.5 g
Carbs2.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.5 g 3%
- Carbohydrate 2.6 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 2.1 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin C 106 mg 118%
- Vitamin D 0 µg 0%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33.3 mg 3%
- Iron 0.39 mg 2%
- Magnesium 8.2 mg 2%
- Phosphorus 21.7 mg 2%
- Potassium 50.6 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.07 mg 3%
Similar foods
- Mung beansmature seeds, raw347 kcal / 100 g
- Bean sproutssoybeans, mature seeds, sprouted, raw122 kcal / 100 g
- Canned soybean sproutssprouts, canned13 kcal / 100 g
- Canned soya bean sproutsdrained36 kcal / 100 g
- Soybean sproutscanned, without brine16 kcal / 100 g
- Bamboo shootscanned, drained solids19 kcal / 100 g
- French beancanned, drained23 kcal / 100 g
- Sprouted alfalfa seeds29 kcal / 100 g
- Brussels sproutcanned, drained38 kcal / 100 g
- Kidney bean sproutsboiled, drained33 kcal / 100 g
Questions about Mung bean sprouts
How many calories are in 100 g of Mung bean sprouts?
100 g of Mung bean sprouts has 22 kcal, with 1.5 g protein, 2.6 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 20029 · per 100 g · carbohydrate per EU label, fibre excluded
