Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl
Grains, rice & pasta
Fineli 32975
254
kcal per 100 g
Protein8.2 g
Carbs50 g
Fat1.2 g
Fibre3.6 g
Sugars1 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 8.2 g 16%
- Carbohydrate 50 g 18%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.6 g 13%
- Sugars 1 g —
- Sodium 450 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.33 µg 0%
- Vitamin C 0.91 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 10%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 38.6 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18.6 mg 1%
- Iron 1.2 mg 6%
- Magnesium 36.1 mg 9%
- Phosphorus 122 mg 10%
- Potassium 205 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.18 mg 20%
- Manganese 0.75 mg 33%
- Selenium 6.4 µg 12%
- Iodine 6.4 µg 4%
Questions about Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl
How many calories are in 100 g of Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
100 g of Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl has 254 kcal, with 8.2 g protein, 50 g carbohydrate and 1.2 g fat.
Source: Fineli (Finland) 32975 · per 100 g · carbohydrate per EU label, fibre excluded
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